Menstruation is a natural and crucial aspect of women’s reproductive health, marking…
If all the excitement of NCAA March Madness has you newly invested…
Primary amenorrhea, the medical term for the absence of the first menstrual…
I see a lot of clients who struggle with emotional eating. When…
Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker AwardsWe can’t wait to put them to the test.Ryan…
April 11, 2024 | BY: BODi April 11, 2024 BODi Qui a dit qu’il fallait s’entraîner tous les jours pour…
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
Here at SELF, we know good footwear can make or break your day—but with all the options on the market,…
Updated at 10:40 A.M. on October 8, 2024.Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially here—and…
If you watch TV, read the news, scroll TikTok, or consume any kind of media at all, you’ve at least…
Thyroid disorders and Polycystic Ovary Syndrome (PCOS) are two distinct yet often interconnected conditions. They affect a substantial number of…
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you…
Gymnastics fans will have to wait a little bit longer to see Gabby Douglas make her long-awaited comeback: The Olympian…
Whether you’re walking, running, climbing stairs, or picking something up off the floor, your butt muscles are firing. And this…
Sign in to your account