April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older…
If you watch TV, read the news, scroll TikTok, or consume any…
Big news! Now, with Digital Purchases, you can buy your favorite BODi…
Box jumps have reached a tipping point in the fitness world. Walk…
A nail-biting March Madness tournament, a title game that smashed viewership records, and more than a few ridiculously long threes…
Just so you know: The tread folds up, so you can get back some floor space when you’re not using…
Hypertension, commonly known as high blood pressure, is a silent ailment that affects millions globally. It acts as a precursor…
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
For years, athletes have supplemented their diets with branched-chain amino acids (BCAAs) because they believed BCAAs gave them a leg up…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
Every working parent faces trade-offs and obstacles. But the equation takes on added dimensions for female athletes: Their physically demanding,…
Humans are creatures of habit. We tend to find a routine that works and stick with it. That’s fine for…
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance…
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