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Is the Sugar In Fruit Just as Bad as Regular Sugar?
Fruits are called nature’s candy for a reason: They are our largest…
The Olympic Village Will Have a Nursery for the First Time Ever This Year
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t…
Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?
Remember back in the ’90s when neighborhood moms would power walk around…
Sinergia nutritiva: cómo funcionan juntos los ingredientes de Shakeology
¿Te has preguntado alguna vez por qué Shakeology te hace sentir mucho…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
This Week News
How Often Should You Meditate to Reap the Benefits?
Let’s get one thing straight right away: You should meditate as often as you like and as often as it…
Cyclist Kristen Faulkner Won Olympic Gold Just 7 Years After She First Started Biking
One of the best things about the Olympics is that nothing’s set in stone. Athletes having the day of their…
Do Lululemon’s Leggings Seem…Smaller to You?
A specter is haunting Lululemon shoppers—the specter of tiny leggings. At least that’s what some of the brand’s adult customers…
New Year's Fitness Sales (2024)
We receive free products and receive commissions through our links. See disclosures page.Getting in shape and eating healthier tops many…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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The Importance Of Corporate Nutrition Programs For Employee Well-being
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition and rewards. Unfortunately, the…
10 Cookies & Creamy Shakeology Breakfast Recipes
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both!…
Does Working Out Really Make Botox Wear Off Faster?
So you just got Botox. That means you—and your bank account—may be wondering what you can do to make sure…
5 Ways to Practice Self-Care This Fall Season
Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is…
36 Lululemon Deals to Add to Your Cart Right Now
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.…