Hot Topic

Thyroid & Cholesterol: The Metabolic Interplay- HealthifyMe

Thyroid function and cholesterol levels are like two gears in the complex

Sam Hubbert

It Shouldn’t Be This Expensive to Be a Paralympic Athlete

Just weeks before the Paralympic trials in early July—the only qualifying event

Kayne Collins

Fresas cubiertas con Shakeology de Chocolate

August 5, 2024 | BY: BODi August 5, 2024 BODi Tiempo total: 15 min

Pat Crawley

What Is a Runner's High, and Is It Even Real?

Whether you’re a longtime runner or you’ve just recently taken up running

Pat Crawley
The leaves of the birch tree turn yellow in autumn, which is very ornamental.

This Week News

Put in the Work and Get Even More Results With Job 1 Overtime on BODi

Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and

Pat Crawley Pat Crawley

Yes, We Have to Wait 2 Whole Weeks for the Paralympics to Start—Here’s Why

I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance

Kayne Collins Kayne Collins

5 Rotator Cuff Exercises for Better Strength and Mobility

When shoulder pain and injury in sports and everyday life is discussed, you often hear the term “rotator cuff.” This

Pat Crawley Pat Crawley

Shakeology de pay de calabaza

October 4, 2024 | BY: BODi October 4, 2024 BODi Tiempo total: 5 min Tiempo de preparación: 5 min Tiempo

Pat Crawley Pat Crawley
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

Subscribe to our Newsletter

    More News

    What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

    The Olympics is one of the most exclusive and prestigious athletic events, but that status doesn’t always translate to the

    Kayne Collins Kayne Collins

    Salt Substitutes For Managing Hypertension- HealthifyMe

    Hypertension, commonly known as high blood pressure, is a silent ailment that affects millions globally. It acts as a precursor

    Sam Hubbert Sam Hubbert

    The Best Mats for Hot Yoga, According to Experts

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Holding asanas in

    Kayne Collins Kayne Collins

    Does Yoga ‘Count’ as Strength Training? Cardio? Both?

    As for the functional strength benefit? That comes from doing postures that engage various muscle groups simultaneously and replicate daily

    Kayne Collins Kayne Collins

    Should You Have an Energy Drink Before a Workout?

    So, you have a challenging workout scheduled after work, but you’re feeling a little depleted. Squeezed for time, you make

    Pat Crawley Pat Crawley

    Everything You Need to Know About the Paralympic Classifications

    You’re all geared up to watch the 2024 Paralympic Games. But as you flick on an event, you can’t help

    Kayne Collins Kayne Collins