If your Save for Later list is piling up with splurge-worthy footwear,…
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Fyt personal trainer Carla Baccio recommends making a list of your must-have…
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will…
If you met Anne Vilchuck a few years ago, she probably would have introduced herself with a fat joke. For…
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Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
Here at SELF, we know good footwear can make or break your day—but with all the options on the market,…
These weights are space-saving must-haves if you work out at home.Courtesy of the brands / Catherine ClarkAll products are independently…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Even if you’re…
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Working out in the morning has a number of benefits — like jumpstarting your metabolism, increasing your focus, and helping you…
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Thinking about attending — or entering — a bodybuilding show? There’s a lot more to it than random sweating, straining, and standing…
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