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Employee Wellness Incentive Program Ideas | Boost Engagement & Health

Most employees, confined to desks for most of a typical workday, are

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How to Follow the WNBA Draft If You’re Newly Obsessed With Women’s Basketball

If all the excitement of NCAA March Madness has you newly invested

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The Best Pickleball Paddles for All Types of Players

10 Best Pickleball Paddles for All Types of PlayersTake your game to

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It Shouldn’t Be This Expensive to Be a Paralympic Athlete

Just weeks before the Paralympic trials in early July—the only qualifying event

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The leaves of the birch tree turn yellow in autumn, which is very ornamental.

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This 15-Minute Workout Will Strengthen and Stabilize Your Entire Core

Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important

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5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a heated debate. But Nikki Hiltz, a Team USA

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Build a Fuller, Stronger Butt With These 11 Gluteus Maximus Exercises

If you want more power in your lower body or just want to build a bigger booty, your leg days

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We Asked a Psychologist Why So Many Average Men Think They Can Beat a Top Female Athlete in Her Sport

An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he

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Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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    How Katie Ledecky Is Defining Success for Paris 2024

    Katie Ledecky has dominated the pool on the world’s biggest stage for over a decade. But as she writes in

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    Monk Fruit vs Stevia: How Do These Zero-Calorie Sweeteners Compare?

    Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk

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    The Best Hiking Gear Under $50 That SELF Editors Swear By

    I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s

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    I Used to Hate Running. Here’s How I Learned to Actually Enjoy It

    Most of us know at least one person who swears by their morning runs—and makes them look easy-breezy. But every

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    42 Lululemon Deals to Add to Your Cart Right Now

    While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but

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    5 Vegan Myths That Need to Die (Humanely)

    In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based

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