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XWERKS Motion Review (2024)

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Dario Meyer

Here’s What Team USA Athletes Will Be Eating at the Paris Games

They’re also looking local: About 80% of the products consumed (including all

Kayne Collins

Here’s Exactly How and When to Watch Sha’Carri Richardson at the Olympics

Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but

Kayne Collins

5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a

Kayne Collins
The leaves of the birch tree turn yellow in autumn, which is very ornamental.

This Week News

Is the Sugar In Fruit Just as Bad as Regular Sugar?

Fruits are called nature’s candy for a reason: They are our largest source of sugar in minimally processed whole foods.

Pat Crawley Pat Crawley

Everything You Need to Know About the Paralympic Classifications

You’re all geared up to watch the 2024 Paralympic Games. But as you flick on an event, you can’t help

Kayne Collins Kayne Collins

Turn Your Speakers Up for “Feel Good Summer” [Video]

Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good

Pat Crawley Pat Crawley

Meet the New Shakeology 0g Added Sugar. It’s OMG Amazing

Get ready to shake up your wellness routine. Introducing Shakeology 0g Added Sugar — a delicious new way to get

Pat Crawley Pat Crawley
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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    Shopping for an Exercise Bike? Here's What to Look For

    With all the high-tech equipment you can find in gyms these days, it’s easy to overlook the trusty stationary bike.

    Pat Crawley Pat Crawley

    Pudding de chia aux épices chai

    October 4, 2024 | BY: BODi October 4, 2024 BODi Durée totale : 10 min Durée de préparation : 3

    Pat Crawley Pat Crawley

    8 Easy Ways to Eat More Protein Every Day

    Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight

    Pat Crawley Pat Crawley

    On Just Made Its First-Ever Gym Shoe—Here’s How They Look, Feel, and Perform During Workouts

    I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel

    Kayne Collins Kayne Collins

    Why and When You Should Use an Electrolyte Supplement

    Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from

    Pat Crawley Pat Crawley

    5 Simple Moves That Will Set Your Side Butt on Fire

    When it comes to your glutes, it’s easy to focus only on the biggest muscle—your glute max. But the smaller

    Kayne Collins Kayne Collins