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We all know the importance of wearing sunscreen every day to protect…
Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or…
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Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk…
March 18, 2024 | BY: BODi March 18, 2024 BODi Tu as peu de temps mais tu espères encore des…
The explosion of work-from-home life has given many of us new habits. We take video calls from our couch, do…
You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce, Eminem’s Slim Shady, and David Bowie’s Ziggy Stardust,…
If you watch TV, read the news, scroll TikTok, or consume any kind of media at all, you’ve at least…
Thyroxine (T4) and triiodothyronine (T3) are the main thyroid gland hormones. These thyroid hormones regulate metabolism, growth, and various bodily…
All that brings us to Paris, where these kinds of rules will be more relaxed. Generally speaking, Paris will “definitely…
There aren’t many bodyweight movements that mobilize as much upper-body muscle as the triceps dip exercise. Spanning two joints and four…
For many of us, Daylight Saving Time marks a shift to better things: longer days… warmer nights… emptier gyms. But…
Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new wellness routine for fall. Peppermint Mocha Shakeology is…
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