When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t…
There are certain sounds you expect to hear during a workout: heavy…
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Navigating the complexities of managing diabetes introduces us to various phenomena that…
September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 10 min + 4 h tiempo de enfriamiento…
Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply curious about what all the chatter is about,…
Perhaps you find cooking a rewardless chore. Or maybe strict eating habits serve your goal of a fitter, leaner body.…
Gymnastics fans will have to wait a little bit longer to see Gabby Douglas make her long-awaited comeback: The Olympian…
You don’t have to be sweating your March Madness bracket (or even tuned into a game) to know the name…
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…
Staying hydrated is essential to living a healthy life. Obviously, we all need water for day-to-day bodily function, but when…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
It seems like there’s a form adage for everything in fitness, especially for common exercises like the squat. Keep your…
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