Modern medicine usually focuses on treating people when they have a disease…
If you met Anne Vilchuck a few years ago, she probably would…
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics…
In their middle age, many women encounter symptoms that could either herald…
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints move…
In their middle age, many women encounter symptoms that could either herald the onset of menopause or signal other underlying…
While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both!…
Knowing how different foods affect your body can be good for your health. But when this interest becomes an obsession…
The issue of trans athletes competing in sport has remained, frustratingly, a heated debate. But Nikki Hiltz, a Team USA…
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 5 min Durée de préparation : 5…
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This…
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