Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that…
The kettlebell swing is one of the best exercises around which you…
In a world brimming with diet plans and fitness trends, the 30…
One of the best things about the Olympics is that nothing’s set…
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While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic…
Wearables like fitness trackers and smartwatches have been around for well over a decade, so it surprised me to learn…
Rhodiola (also known by its botanical name rhodiola rosea) is an herb that’s been used in Europe to help promote…
If you met Anne Vilchuck a few years ago, she probably would have introduced herself with a fat joke. For…
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the…
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This…
Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a…
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