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Picking up some weights can help you get stronger, sure, but it’s…
Although you might be familiar with doing lunges in your every day…
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While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
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Starting with the obvious…let’s talk about its giant platform. Like I mentioned, the pair I received has a stack height…
Bioflavonoids play a crucial role in the daily diet because they have antioxidant, antibacterial, antiviral, and anti-inflammatory properties. Additionally, they…
We talked to different trail runners with hundreds of miles under their belts and got their top tips on what…
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
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It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
Although there are many outstanding stretches in a dynamic-warmup that can prepare you for a workout, only one holds the…
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