Bow pose (dhanurasana in Sanskrit) is a very challenging yet satisfying backbend. Its…
Whether you’re running errands, taking long strolls, or standing all day.If you’re…
If you want more power in your lower body or just want…
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for…
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional…
Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under…
If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been…
A well-implemented corporate wellness program is imperative in the dynamic work environment. Corporate wellness programs create a more long-lasting impact…
You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as…
October 4, 2024 | BY: BODi October 4, 2024 BODi Durée totale : 15 min Durée de préparation : 7…
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a…
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This…
Sign in to your account