For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on…
There is a dizzying number of exercises you can do to work…
Let’s make one thing clear right away: There is no number-one healthiest…
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Primary amenorrhea, the medical term for the absence of the first menstrual cycle by the age of 16, intersects both…
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
A nail-biting March Madness tournament, a title game that smashed viewership records, and more than a few ridiculously long threes…
April 11, 2024 | BY: BODi April 11, 2024 BODi ¿Quién dice que tienes que hacer ejercicio todos los días…
Has watching the Paris Olympics and the US Open gotten you hyped about tennis and itching to pick up a…
After scoring the most points in NCAA basketball history, becoming the top pick in the WNBA draft, and tying rookie…
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and…
General Healthifyme June 10, 2024 Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to…
Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
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