20 Things Everyone in Their 20s Should Know About Fitness

Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks worked out in old cotton T-shirts, and the only exercise info you could find came from monthly print mags that

Kayne Collins 19 Min Read

The Best Trail Running Shoes, According to Outdoor Experts

We talked to different trail runners with hundreds of miles under their belts and got their top tips on what to keep in mind while you shop.FitYour desired fit will determine the feel of your run, Bekah Broe, director of

Kayne Collins 5 Min Read

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing lackluster footwear, everything else gets that much harder. Runs feel like a drag; walks become tedious; and workouts can get

Kayne Collins 45 Min Read

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Here’s Exactly How and When to Watch Sha’Carri Richardson at the Olympics

Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but

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