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How Katie Ledecky Is Defining Success for Paris 2024

Katie Ledecky has dominated the pool on the world’s biggest stage for over a decade. But as she writes in her new book Just Add Water, that was never her plan. Olympians were superheroes, she believed. Ledecky, meanwhile, was just…

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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing lackluster footwear, everything else gets that much harder. Runs feel like a drag; walks become tedious; and workouts can get…

Kayne Collins August 21, 2024 45 Min Read

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How Just Bring Your Body Debunks Bodyweight Exercise Myths

Think that bodyweight exercises are “easy” or “beginner” level because they don’t require heavy lifting? Think again! Using your body to train not only saves money and space, but it’s also highly effective. Gym equipment definitely has its place, but you…

Pat Crawley March 19, 2024 6 Min Read

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30 30 30 Rule For Weight Loss: HealhifyMe

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Women Won Big at the Paris Olympics

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Should You Have an Energy Drink Before a Workout?

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Hot Games

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12 Tenniscore Looks to Shop If the US Open Is Serving Major Inspiration

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How Just Bring Your Body Debunks Bodyweight Exercise Myths

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Deinhandyhuelle: Der perfekte Schutz für dein Smartphone

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