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What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal

We’ll admit to nursing a little bit of an Olympic hangover these past couple of days. This post on X, formerly Twitter, by @stokaljona on Sunday may have put it best: “Can’t believe that tomorrow we’re meant to wake up…

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Entrena con columpios, cargadas y arrancadas en Kettlebell Academy de Amoila Cesar

Si te encanta el fitness y quieres explorar nuevas técnicas de entrenamiento o te da curiosidad cómo ejercitarte con pesas rusas, cuentas con Amoila Cesar para ayudarte a dominar los aspectos básicos del entrenamiento con pesas rusas o kettlebells. El…

Pat Crawley August 23, 2024 4 Min Read

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What Does Competing With COVID Do to an Athlete’s Body?

While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout the two-and-a-half week competition in July and August, more than 40 athletes tested positive for it—including Noah Lyles, who was…

Kayne Collins September 5, 2024 10 Min Read

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How to Use Percussive Therapy Devices to Ease Sore Muscles

Pat Crawley July 25, 2024

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How to Do Child's Pose in Yoga (Balasana)

Pat Crawley March 26, 2024

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Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

Kayne Collins June 13, 2024

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3 Day Split with Autumn Calabrese Is Here!

Pat Crawley April 11, 2024

Hot Games

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The Best UPF Clothing So You Don't Burn to a Crisp in the Sun

Kayne Collins May 3, 2024

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18 Pairs of Comfy Walking Shoes You Can Wear Year-Round

Kayne Collins February 12, 2024

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Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’

Kayne Collins July 11, 2024

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Does Indoor Cycling ‘Count’ as Strength Training—or Is It Just Cardio?

When I step off the bike after a particularly intense cycling class,…

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